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Começa a mudança

Affirmations to strengthen self-esteem

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I love and accept myself just as I am.

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I am enough. I deserve love and respect.

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I trust myself and my abilities.

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I am capable of facing any challenge that comes my way.

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I forgive myself for past mistakes and learn from them.

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My worth does not depend on the approval of others.

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I am proud of who I am and what I have achieved.

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I am worthy of unconditional love.

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Others love me for who I am.

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Every day, I feel more secure and confident in myself.