Começa a mudança
Affirmations for quitting drinking alcohol
I choose to take care of my body and mind; therefore, I stop consuming alcohol.
I feel healthier and happier by abstaining from drinking alcohol.
I am in control of my decisions and choose to live a sober life.
My emotional and physical well-being is my priority; therefore, I stop drinking alcohol.
I enjoy the mental clarity and energy I have by not consuming alcohol.
I am proud of myself for making the decision to stop drinking alcohol.
My life is filled with joy and positivity by staying sober.
I am capable of facing any challenge without the need for alcohol.
I surround myself with people who support my decision not to drink alcohol.
