Começa a mudança
Affirmations for engaging in physical activity
I enjoy every moment of movement I engage in.
My body feels strong and energetic when I exercise.
Every step I take brings me closer to my health and wellness goals.
I feel gratitude for my body's ability to move and be active.
Exercise is an important part of my daily routine.
I feel motivated and committed to my physical health.
Every exercise session fills me with vitality and joy.
I can accomplish anything I set my mind to.
Exercise is a form of self-love that I give myself.
