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Começa a mudança

Affirmations for emotional healing

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I am worthy of love and respect.

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I forgive myself for past mistakes and choose to learn and grow from them.

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I trust in my ability to overcome any challenge.

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I am at peace with my past and focused on my present.

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My happiness does not depend on the opinions of others.

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I accept my emotions and handle them in a healthy way.

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I am brave and confront my fears with determination.

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My heart is open to receive love and understanding in all its forms.

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I release all resentment and forgive freely, allowing myself to heal completely.

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I am deserving of all the good that life has to offer me.