Começa a mudança
Affirmations for eating healthy
I choose fresh and natural foods to nourish my body.
I enjoy preparing healthy and balanced meals.
I listen to my body and eat only when I'm truly hungry.
My energy increases with each nutritious meal.
I feel good about choosing healthy options at every meal.
I am grateful to my body for the nutrients I provide it.
I feel full of energy when consuming nutritious foods.
I choose organic and chemical-free foods for my well-being.
I feed my body with love and care.
