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Affirmations to reduce work-related stress

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I feel calm and in control of my work.

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I trust in my abilities to handle any work challenge.

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I am surrounded by a positive and collaborative work environment.

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I take the necessary time to rest and recharge during the workday.

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I am capable of prioritizing my tasks and working efficiently.

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I accept that I cannot control everything and focus on what I can change.

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I allow myself to disconnect from work at the end of the workday.

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I appreciate the achievements I have reached in my work and celebrate my successes.

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I maintain an optimistic and resilient attitude towards work challenges.

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I allow myself to ask for help and support when needed at work.