Commence le changement
Affirmations to alleviate depression
Every day I am stronger and closer to overcoming my challenges.
My happiness does not depend on external circumstances.
I give myself the opportunity to heal.
I have come this far, I will not stop now.
I am capable of overcoming any challenge that arises.
My life has a purpose and value.
I am surrounded by love and support.
I can find joy in the little things in life.
I am enough just as I am.
