Begins the change
Affirmations to set boundaries
I love and respect myself enough to establish healthy boundaries in my relationships.
I love myself enough not to allow others to treat me disrespectfully or abusively.
My well-being is my priority, so I commit to saying 'no' when something does not align with my values and needs.
I set clear boundaries to protect my emotional well-being.
I take responsibility for my own happiness and well-being, so I establish firm boundaries when I feel my limits are being crossed.
I feel confident saying 'no' when something doesn't feel right for me.
I communicate assertively to protect my mental and emotional peace.
My well-being is my priority. I establish firm boundaries.
I respect myself enough to say 'no' when I need to.
