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Begins the change

Affirmations for eating healthy

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I choose fresh and natural foods to nourish my body.

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I enjoy preparing healthy and balanced meals.

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I listen to my body and eat only when I'm truly hungry.

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My energy increases with each nutritious meal.

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I feel good about choosing healthy options at every meal.

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I am grateful to my body for the nutrients I provide it.

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I feel full of energy when consuming nutritious foods.

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I choose organic and chemical-free foods for my well-being.

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I feed my body with love and care.

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My health is my priority.