Beginnt der Wandel
Affirmations to reduce work-related stress
I feel calm and in control of my work.
I trust in my abilities to handle any work challenge.
I am surrounded by a positive and collaborative work environment.
I take the necessary time to rest and recharge during the workday.
I am capable of prioritizing my tasks and working efficiently.
I accept that I cannot control everything and focus on what I can change.
I allow myself to disconnect from work at the end of the workday.
I appreciate the achievements I have reached in my work and celebrate my successes.
I maintain an optimistic and resilient attitude towards work challenges.
