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Beginnt der Wandel

Affirmations to reduce stress during exams

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I am calm and focused on the present, trusting in my ability to successfully face this exam.

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I take deep breaths and release any tension in my body. I am ready to demonstrate everything I have learned.

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I trust in my preparation and my ability to tackle any challenge that arises in this exam.

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Each question is an opportunity to showcase my knowledge and skills. I am prepared to give my best.

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My mind is clear and tranquil. I can easily recall the information I need to ace this exam.

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I focus on one question at a time, setting aside any distractions. I am fully committed to my success.

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I accept that making mistakes is part of the learning and growth process.

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I focus on the present moment, setting aside external distractions and worries.

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I am capable and ready to triumph.

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My mind is focused and ready to tackle any question that arises in this exam. I am prepared for the challenge.